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Yummly User: "Delicious! Needed much more water to blend. Used…" Read More
12Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas
- 1/4 cup tahini (well stirred)
- 1 tsp. sea salt
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne pepper
- 1 tsp. cumin
- 2 tsp. lemon juice
- 1 tsp. olive oil
- 1 Tbsp. water
- 1 batch hummus (Spicy, from above)
- 1 red bell pepper
- 1/2 tsp. olive oil
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium930mg39% |
Potassium340mg10% |
Protein9g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars1g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Yummly User 3 years ago
Delicious! Needed much more water to blend. Used half the salt and turned out great.
Yummly User 4 years ago
I wouldn’t call it spicy if you follow the recipe but it’s an easy recipe, good hummus and simple to alter to taste. I would make it again but a lot spicier. I all suggest a tiny bit more tahini and water to make it smoother
Yummly User 4 years ago
I used one clove of garlic instead of powder and reduced amount of salt to 3/8 of a teaspoon. Also, I used liquid from the beans instead of water. Otherwise, it was pretty good. I’ll keep the recipe
Yummly User 5 years ago
Was very good :) I added 2 roasted jalapenos :)
Yummly User 6 years ago
Really good! I added black olives.
Yummly User 6 years ago
Tasty and easy to make!
Yummly User 6 years ago
Taste great,!! Will make time and time again