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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (Can be substituted for 1 Tbsp Chia Seeds and 2 Tbsp of water)
- 125 grams butter (Can be substituted for dairy free margarine)
- 1/2 cup brown sugar
- coconut
- 1 tsp. vanilla
- 1/2 cup flour (125g. The flour can be substituted for gluten free flour)
- 1 1/2 cups rolled oats (135g. Recipe works with traditional rolled oats or quick cook oats it does not work with steel cut oats.)
- 100 grams strawberries
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol120mg40% |
Sodium210mg9% |
Potassium250mg7% |
Protein8g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber5g20% |
Sugars20g |
Vitamin A15% |
Vitamin C25% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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