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Ingredients
US|METRIC
4 SERVINGS
- 15 almonds (soaked organic, – protein to maintain health hair, skin and nails, magnesium to build and strengthen bones, vitamin E to protect your delicate skin form ultraviolet light.)
- 1 cup water (filtered, or freshly squeezed orange or apple juice)
- 2 dates (washed and pitted – with fiber to scrub your whole digestive system clean, relatively low in calories, but high in natural sugars for quick-delivered energy.)
- 1 cup strawberries
- vitamin c
- bones
- 2 inches blood
- 1 banana
- fresh lemon juice (optional)
- stomach (optional)
- vitamin e (optional)
- vitamin c (optional)
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