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Stuffed Onions With Rice And Ground Beef
GIVE RECIPE15Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium-sized, finely chopped)
- 1/2 lb. ground beef
- 1 Tbsp. tomato paste
- 1 1/2 cups rice
- 1 tsp. black pepper
- 1 tsp. red pepper flakes
- 1 tsp. dried mint
- 1 tsp. salt
- 1/2 cup parsley (chopped)
- 8 onions (medium-size, red or white)
- 2 Tbsp. tomato paste
- 1 tsp. dried mint
- 1 1/2 cups water
- 2 Tbsp. olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium740mg31% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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