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Stuffed Peppers with Ground Beef and Rice
SANDRA'S EASY COOKING21Ingredients
75Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil
- 6 peppers (Any on hand /read notes or 1 pound of sweet mini peppers)
- 1 lb. ground beef
- 1/4 onion (shredded)
- 3 garlic cloves (minced /or 1 tsp garlic powder)
- 1 tsp. garlic powder
- 1/2 cup rice
- 1/3 Tbsp. ground black pepper
- meat seasoning (or salt)
- 2 cups beef broth
- 3 cups water
- 8 tomato sauce
- 1 bouillon cube
- 1 tsp. smoked paprika
- 1 bay leaf
- seasoning (or salt to taste)
- potatoes (quartered)
- carrots (sliced)
- 1 Tbsp. flour (or cornstarch)
- 2 Tbsp. tomato sauce
- water (splash of)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol50mg17% |
Sodium530mg22% |
Potassium570mg16% |
Protein17g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A60% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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