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14Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa
- 1 1/2 cups water
- 1/2 cup coconut milk
- 2 dates (dried merjool, more for added sweetness, seeds removed and chopped)
- 1 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/8 tsp. cardamon
- 2 Tbsp. pepitas
- 1 Tbsp. shredded coconut
- 1 Tbsp. golden raisins
- goji berries (optional)
- banana (optional)
- chia seeds (optional)
- coconut flakes (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium830mg24% |
Protein11g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber12g48% |
Sugars20g |
Vitamin A2% |
Vitamin C30% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
Like it Simple Definitely make more
Yummly User 5 years ago
I made for the first time this morning and I loved it. This has given me so many ideas. I will also try with overnight oats and different nuts. I will make this over and over.
Yummly User 7 years ago
Really good! I used walnuts instead of pecans because I didn't have any, and it tasted awesome warmed it in the microwave for two minutes