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Superfood Keto Cereal (Low Carb, High Protein, High Fiber)
KETO POTS11Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole almonds
- 1 cup walnuts
- 1/3 cup pumpkin seeds
- 1/3 cup sunflower seeds
- 1/4 cup flaxseed meal (finely ground)
- 1/4 cup chia seeds
- 1/2 cup coconut flakes (finely shredded unsweetened)
- 1/4 cup smooth almond butter (natural)
- 3 Tbsp. water
- 1 Tbsp. sweetener (granulated)
- 1 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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