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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown rice (cooked according to package instructions)
- 2 cans spam (sliced and diced into bite size pieces)
- 20 oz. pineapple (in juice, tidbits or chunks are best)
- 3/4 cup ketchup
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. sugar
- 3 Tbsp. apple cider vinegar
- 1 red pepper (chopped)
- 1 yellow pepper (chopped)
- 3 Tbsp. cornstarch
- 6 Tbsp. cold water
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A30% |
| Vitamin C280% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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