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Yummly User: "Really good! Texture is the same as spam. I pan f…" Read More
12Ingredients
85Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu
- 1/2 cup vegetable broth
- 1/4 cup low sodium tamari (or soy sauce)
- 1/4 cup maple syrup
- liquid smoke (1 tablespoon hickory)
- 1 1/2 tsp. tomato paste
- 1 1/2 tsp. mirin
- 1/2 inch fresh ginger (finely grated)
- 1 clove garlic (finely minced)
- 2 sheets nori
- 2 2/3 cups short grain rice (hot, steamed Japanese, the rice used for sushi)
- 1/2 tsp. fine grain sea salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium440mg13% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
Really good! Texture is the same as spam. I pan fried it and used teriyaki sauce instead of soy sauce, and added furikake.