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Yummly User: "I grow nopales going to share this & make them to…" Read More
4Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn flour (nixtamilzed white)
- 1/4 cup water
- 1 nopal (fresh, paddle large or 2 small, cleaned and roughly diced)
- 1/2 tsp. salt (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium0% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
I grow nopales going to share this & make them tomorrow…