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Ingredients
US|METRIC
4 SERVINGS
- 2 tuna steaks
- sea salt
- pepper
- cayenne pepper
- olive oil
- 1 whole avocado (ripe)
- red onion (3 tbsp chopped)
- Roma tomato (3 tbsp chopped)
- Spanish olives (1-2 tbsp chopped)
- garlic (finely chopped)
- lime
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol40mg13% |
Sodium280mg12% |
Potassium630mg18% |
Protein25g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A70% |
Vitamin C30% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 2 years ago
This dish had more flavor than a McDonald's quarter pounder. I am never eating fast food again
Yummly User 4 years ago
It was amazing, i followed the recipe but i added more lime to the salsa, and maybe a bit less cayenne pepper for the next time. it was a success, no leftovers.
Yummly User 4 years ago
Clean and Fresh! This is a very easy recipe to follow. The avocado salsa is so good. I will use that for other fish too. I was a bit worried cooking tuna because I don’t like it raw inside. This recipe gave timing for cooked through tuna also. I recommend this recipe and I will be making it again and again.
Yummly User 4 years ago
Soooo good! I was nervous to undercook the tuna but it was perfect. Cooked it about halfway through. Salsa was delicious. My husband and I both really enjoyed it!
Yummly User 5 years ago
Simple, quick, and good. The only thing I added was dill to the tuna steaks
Yummly User 7 years ago
It was fabulous. Very tasty, filling, and actually easy to spice up. Thank you. We love shanamama We will definitely make again!