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Tuscan Chicken White Bean Skillet
CLEANFOODCRUSH.COM13Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless, boneless chicken breast halves (6-oz.)
- 1 medium yellow onion (finely chopped)
- 3 Tbsp. chopped fresh thyme (divided)
- 4 garlic cloves (fresh, minced)
- 1/3 cup dry white wine
- 1 cup bone broth (low sodium chicken)
- 30 oz. white beans (cannellini, rinsed and drained)
- 12 oz. baby spinach leaves
- 15 oz. diced tomatoes
- juices
- 2 Tbsp. olive oil (divided)
- sea salt
- black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium630mg26% |
| Potassium2760mg79% |
| Protein63g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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