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Yummly User: "It’s so yummy!! I made this exact recipe weekly. T…" Read More
11Ingredients
65Minutes
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 bananas (medium, very ripe)
- 1/4 cup applesauce
- 1/4 cup canola oil
- 1/2 cup coconut palm sugar
- 2 Tbsp. molasses
- 3/4 cup oat flour
- 1/4 cup buckwheat flour
- 1 cup spelt flour
- 3/4 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium260mg7% |
Protein2g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars15g |
Vitamin A0% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
It’s so yummy!! I made this exact recipe weekly. Today I added sunflower seeds, walnuts and vegan chocolate chips. My family always devours it!!! Yummy!-Kimberli
Yummly User 7 years ago
Love it. Needs to cook 8-9 min longer than directed