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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vital wheat gluten
- 2 Tbsp. nutritional yeast
- 1 Tbsp. smoked paprika
- 2 tsp. onion powder
- 1 tsp. garlic powder
- black pepper (Several grinds fresh)
- 3/4 cup vegetable broth (low-sodium)
- 2 Tbsp. natural peanut butter
- 1 tsp. liquid smoke
- 1 Tbsp. soy sauce
- 1 cup barbecue sauce (choice, plus more for serving)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1090mg45% |
Potassium370mg11% |
Protein28g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A25% |
Vitamin C4% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Yummly User 2 years ago
Top
A but chewy but tasty
Yummly User 2 years ago
The ribs turned out really well After baking them I grilled them on my George Forman grill for about 3 minutes Easy and quick recipe I will make this again 👍
Yummly User 2 years ago
It turned out great... delicious.
Yummly User 2 years ago
Very tasty as a side dish for my ground beef cheeseburger.
Yummly User 3 years ago
Turned out fantastic. Would definitely make again
Yummly User 3 years ago
Amazing! It was a hit among my family and quite different from other seitan recipes we’ve eaten before. We’re not normally big fans of black pepper but it wasn’t even noticeable here. The peanut butter also added a nice, subtle flavor to it. Will make again!
Yummly User 3 years ago
I've made thiis several times and really love it. Leftovers make a great sandwich, too!
Yummly User 4 years ago
I had great hopes for this one but I’m not sure if I messed up a step or just too new to these types of recipes. Flavor was decent but the texture was quite odd, very dense bites, if that makes sense.
Yummly User 4 years ago
it looks very delicious
Yummly User 4 years ago
way better than i expected... typically seitan is much longer and complicated to make this looked too good to be true and it was not the case it is really that beautiful
Yummly User 4 years ago
My kids and my husband loved them. To me they were okay, but I’m pregnant so my taste is a bit off. Had to cook them a bit longer than the suggested time.
Yummly User 4 years ago
my fave seitan recipe yet!! need my bf to try these but kept it all to myself lol
Yummly User 4 years ago
My family loved this, my omnivore husband also loved it and said it tastes a lot like regular ribs and he was very impressed. It’s a new favorite at our house!!
Yummly User 4 years ago
Made it just as is but put under the broiler. Fantastic!!
Yummly User 6 years ago
Great. Taste good with hickory smoke bbq sauce.
Yummly User 8 years ago
So good!!! Even with no grill. They were easy to make and had a great texture. We will definitely be making them again!
Yummly User 9 years ago
Excellent consistency and flavor! Very easy to bake and grill! This has become one of our summer favorites!