Vegan Breakfast Sausage Recipe | Yummly
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Vegan Breakfast Sausage

CHUBBY VEGETARIAN
15Ingredients
45Minutes
50Calories
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Vegan Breakfast Sausage

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Ingredients

US|METRIC
24 SERVINGS
  • 1 tsp. canola oil (like Whole Foods 365 brand)
  • 1/4 cup shallot (finely diced)
  • 3 cloves garlic (finely diced)
  • 8 oz. crimini mushrooms (finely diced)
  • 1 cup diced celery (finely, about 2 ribs)
  • 1/2 cup carrot (finely diced, 1 medium)
  • 1 1/2 tsp. rubbed sage
  • 1/2 tsp. red pepper flakes
  • 1/4 tsp. clove
  • 1/4 tsp. nutmeg
  • 1 Tbsp. soy sauce (like Bragg's)
  • 1 Tbsp. maple syrup
  • sea salt
  • cracked black pepper
  • 1 1/2 cups oats (uncooked quick-ccooking, like Whole Foods 365 brand)
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    NutritionView More

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    50Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories50Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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