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Vegan Butter 'Chicken' with Baked Tofu
PICK UP LIMES26Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw cashews (soaked for 1 hour or at least 2 hours or overnight)
- 250 grams tofu (cut into 1 cm, ½ inch cubes)
- 1/2 cup soy yogurt (unsweetened plant-based)
- 2 tsp. garam masala
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1 pinch salt
- 1 Tbsp. vegetable oil
- 5 cloves minced garlic
- 1 large onion (diced)
- 1 jalapeño (de-seeded and minced)
- 2 tsp. fresh grated ginger
- 1 1/2 Tbsp. garam masala
- 1 1/2 Tbsp. ground coriander
- 1 1/2 Tbsp. ground cumin
- 1 tsp. salt
- 1/4 tsp. cayenne pepper
- 400 grams diced tomatoes
- 1/4 cup tomato paste
- 1/2 Tbsp. agave syrup
- 400 mL coconut milk (we used full-fat)
- fresh cilantro
- yogurt (Unsweetened plant-based)
- slices lemon
- cooked rice
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium860mg36% |
| Potassium1140mg33% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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