Vegan Egyptian Eggplant Moussaka Recipe | Yummly
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Vegan Egyptian Eggplant Moussaka

HEALTHIENUT(16)
Yummly User: "Turned out great! Made the sauce spicy." Read More
21Ingredients
60Minutes
140Calories
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Vegan Egyptian Eggplant Moussaka

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Ingredients

US|METRIC
4 SERVINGS
  • 1 tsp. olive oil
  • 2 cloves minced garlic
  • 2 Tbsp. tomato paste
  • 15 oz. diced tomatoes
  • 1 tsp. salt
  • 1 tsp. coriander seeds (crushed)
  • 1 tsp. fresh thyme
  • 3/4 eggplant (large, Cut into medallions)
  • 2 cups diced mushrooms
  • 1 red bell pepper (diced)
  • 2 cloves minced garlic
  • 1 tsp. ground cumin
  • 1/2 tsp. coriander (crushed)
  • 1/4 tsp. nutmeg
  • 1/4 tsp. cinnamon
  • currants (or golden raisins)
  • 2 Tbsp. vegan yogurt (plain unsweetened)
  • 1 Tbsp. fresh basil (chopped)
  • 1 Tbsp. Tahini
  • 1/2 tsp. maple syrup
  • salt (to taste)
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium920mg26%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A40%
    Vitamin C120%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Reviewer Profile Image
    Yummly User 12 days ago
    Turned out great! Made the sauce spicy.
    Reviewer Profile Image
    Yummly User 4 months ago
    Delicious. We devoured it the first time I made it and each time since.
    Reviewer Profile Image
    Yummly User 6 months ago
    It was fantastic and easy to make
    Reviewer Profile Image
    Yummly User a year ago
    Great flavor! The family loved it. I doubled up on the sauce.
    Reviewer Profile Image
    Yummly User 2 years ago
    Delicious with great texture.
    Reviewer Profile Image
    Yummly User 2 years ago
    Family loved it. I did add some seasoned breadcrumbs as a topping for a bit more texture. Next time I may under cook the veggies so they have a bit more texture also. Flavor is outstanding
    Reviewer Profile Image
    Yummly User 2 years ago
    Really good! I suggests doubling the mushroom red sauce, I didn’t have enough at the end
    Reviewer Profile Image
    Yummly User 2 years ago
    Great and super healthy
    Reviewer Profile Image
    Yummly User 2 years ago
    This is delicious. Even better on the second day! I felt like I could have doubled up on the tomato sauce perhaps. I ended up adding a bit extra. Yum.
    Reviewer Profile Image
    Yummly User 2 years ago
    Best meal I have had in a long time!
    Reviewer Profile Image
    Yummly User 2 years ago
    This turned out great and will definitely make again
    Reviewer Profile Image
    Yummly User 2 years ago
    When I read the ingredients, I was not too convinced. But this really is one of the most surprising dishes I cooked recently - and I absolutely love the taste.
    Reviewer Profile Image
    Yummly User 2 years ago
    I really like how all the different flavors merge in this dish. it is very good.
    Reviewer Profile Image
    Yummly User 2 years ago
    Really liked it, but I changed a bit of the recipe. But the mushroom sauce was realllllllly yummy.
    Reviewer Profile Image
    Yummly User 3 years ago
    Grrreat. Left out the raisins and it was fantastic. In my opinion you could double up on the ingredients if you want a large portion.
    Reviewer Profile Image
    Yummly User 3 years ago
    Very good and healthy tasting. fresh the spices were very nice. This recipe is a keeper.

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