Vegan Garlic Alfredo Sauce

Name: Vegan Garlic Alfredo Sauce
Total time: 20 min
Yield: 2
Ingredients: 1 white onion medium, chopped, MAKE SURE to measure out 1 1/2 cups, 200g b/c this is where lots of flavor comes; 2 cups low sodium vegetable broth separated, 240-480 mL; 1/2 teaspoon fine sea salt; 1/2 teaspoon ground black pepper; 4 large garlic cloves EXTRA, minced, 15g, don't skimp because hey, flavor! You should NOT need to be adding extra garlic if you use th…; 1/2 cup unsalted cashews 75 g, 2.6 oz, soaked overnight in hot water if you don't have a high powered blender, otherwise your result w…; 2 tablespoons lemon juice don't omit, as this omits any cashew flavor!; 4 tablespoons nutritional yeast more or less if preferred, as it is an acquired taste. Make sure to use a non-synthetic version so it…; cashews; sauce

THE VEGAN 8(14)

Yummly User: "“Oh, this is GOOD!” From the mouth of my 10yrs, w…" Read More

10Ingredients

20Minutes

460Calories

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Ingredients

US|METRIC

2 SERVINGS

1 white onion (medium, chopped, MAKE SURE to measure out 1 1/2 cups, 200g b/c this is where lots of flavor comes)

2 cups low sodium vegetable broth (separated, 240-480 mL)

1/2 tsp. fine sea salt

1/2 tsp. ground black pepper

4 large garlic cloves (EXTRA, minced, 15g, don't skimp because hey, flavor! You should NOT need to be adding extra garlic if you use the correct amount listed. If your cloves are small, add more.)

1/2 cup unsalted cashews (75 g, 2.6 oz, soaked overnight in hot water if you don't have a high powered blender, otherwise your result will be gritty and NOT creamy)

2 Tbsp. lemon juice (don't omit, as this omits any cashew flavor!)

4 Tbsp. nutritional yeast (more or less if preferred, as it is an acquired taste. Make sure to use a non-synthetic version so it doesn't leave a nasty vitamin taste. I highly recommend Sari brand)

cashews

sauce

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NutritionView More

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460Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories460Calories from Fat230

% DAILY VALUE

Total Fat26g40%

Saturated Fat5g25%

Trans Fat

Cholesterol0mg0%

Sodium1010mg42%

Potassium940mg27%

Protein19g

Calories from Fat230

% DAILY VALUE

Total Carbohydrate45g15%

Dietary Fiber12g48%

Sugars13g

Vitamin A10%

Vitamin C25%

Calcium10%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(14)

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Yummly User a month ago

“Oh, this is GOOD!” From the mouth of my 10yrs, who loves Alfredo. Surprisingly delicious. You won’t go wrong if you love Alfredo and try it.

Yummly User a year ago

So delicious. Will be making this again

Yummly User 3 years ago

SOOOOOO DELICIOUS!!!!

Yummly User 3 years ago

Amazing! This was my first time making Alfredo sauce from scratch and it turned out sooo yummy! Definitely will be adding this to my recipes!

Yummly User 3 years ago

This turned out really nice

Yummly User 3 years ago

creamy and good ☺️ this is so fast. perfect for busy parents.

Yummly User 3 years ago

Pretty easy and good

Yummly User 3 years ago

Very good recipe. Next time I’ll double the amount though.

Yummly User 3 years ago

Not that great! Mine turned out slightly sweet and the flavor just wasn’t great

Yummly User 3 years ago

Great alternative! Everyone loved it. Going to try it with my chicken Alfredo next!

Yummly User 4 years ago

It turned out really good but it was kind of sweet so I added a hint of cayenne & white pepper.

Yummly User 5 years ago

This smelled horrible

Yummly User 6 years ago

We loved this. I followed the recipe as written. So creamy and rich! My husband said this was the best thing he's eaten in a long time. My non-vegan son gave it the thumbs up too. This is definitely going on rotation in our house.

Yummly User 8 years ago

enjoyed it lots and just like the real stuff it was rich, creamy, and filling. made enough to freeze 2 small containers for my next pasta meal. on top of the pasta and sauce we put just barely steamed broccoli and fresh cut pieces of tomatoes - very colorful & deliscrumptious ! :) XXXX

Vegan Garlic Alfredo Sauce

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(14)

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