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Vegan Lentil Taco Stuffed Peppers
THREE OLIVES BRANCH14Ingredients
80Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (green or brown)
- 1/4 tsp. salt
- 1 Tbsp. vegetable oil
- 1 small onion (diced, white or yellow)
- 4 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. dried oregano
- 1/4 tsp. ground red pepper (cayenne, optional, more or less to taste)
- 8 oz. tomato paste
- 1/2 cup vegetable stock (or water)
- salt (to taste)
- 4 bell peppers (large, color of choice)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium950mg40% |
| Potassium1350mg39% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber21g84% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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