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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. coconut oil
- 1/3 cup brown rice flour
- 2 Tbsp. coconut sugar
- 1/2 cup ground pecans
- 4 sweet potatoes (medium)
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1 tsp. vanilla
- 1/2 tsp. ginger (freshly grated)
- 1/2 tsp. salt
- 1 tsp. coriander
- 1/8 tsp. cardamom
- 2 Tbsp. chopped pecans (for garnish, optional)
- 1 min (h 30)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A150% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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