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Yummly User: "Used the pie filling as a cupcake stuffing awesom…" Read More
11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1/3 cup coconut oil (Better Body Foods, at room temperature, should be the consistency of softened butter)
- 3 Tbsp. maple syrup
- 3/4 cup coconut flour (Better Body Foods, sifted, 66g)
- 1 pinch salt
- 2 Tbsp. flax meal
- 5 Tbsp. warm water
- 1 cup pecans (roughly chopped, 105g)
- 1 1/2 Tbsp. coconut oil (Better Body Foods)
- 3 Tbsp. maple syrup
- 1/2 cup coconut sugar (Better Body Foods, packed)
- 1/4 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
Used the pie filling as a cupcake stuffing awesome!