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Vegetarian Kway Teow (Asian Noodles)
KITCHEN SANCTUARY18Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams dried fettuccine (or flat rice noodles rice noodles are more traditional in kway teow, but I like to use fettuccine too)
- 1 Tbsp. vegetable oil
- 1 onion (peeled and chopped)
- 5 cloves garlic (peeled and minced)
- 1 red chilli (small, I use Fresno variety, finely chopped, optional, leave out if you don't like it hot)
- 4 Tbsp. soy sauce
- 1 Tbsp. kecap manis (optional)
- 4 Tbsp. tomato ketchup
- 2 tsp. caster (/granulated sugar)
- 70 mL sweet chilli sauce (use a very mild one if serving to children)
- 5 mushrooms (sliced)
- 1/2 green cabbage (a small, sliced into strips)
- 5 spring onions (scallions cut into 1" pieces)
- 2 large eggs
- 200 grams beansprouts (fresh or canned drained, this is approx 1 1/2 packed cups fresh mung bean sprouts)
- 4 hard boiled eggs (peeled and chopped into wedges)
- chillies (Finely sliced, optional, leave out if you don't like it hot)
- squirt (lime juice)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol320mg107% |
| Sodium1720mg72% |
| Potassium1060mg30% |
| Protein31g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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