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Yummly User: "😋 Yummy… simple to make and full of flavor! I wi…" Read More
17Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups white beans (cooked, use navy, Lima, cannellini, great northern)
- 2 cups water
- 1 onion (chopped)
- 1 bay leaf
- 2 cloves garlic (minced)
- 1 carrot (diced)
- 1 potato (diced)
- 2 Tbsp. coconut milk
- 1 Tbsp. nutritional yeast flakes (optional)
- 1 tsp. marjoram (dried, or 3 teaspoons fresh)
- 1 tsp. dried parsley (or 2 teaspoons parsley leaves, finely chopped)
- 1/2 tsp. dried thyme (or 1 sprig fresh)
- 1/2 tsp. paprika
- 1 1/2 tsp. sea salt (or to taste)
- 1 pinch ground allspice
- 1 pinch cayenne pepper (optional)
- fresh parsley (finely chopped for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium920mg38% |
Potassium1550mg44% |
Protein20g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber16g64% |
Sugars3g |
Vitamin A60% |
Vitamin C30% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 2 years ago
😋 Yummy… simple to make and full of flavor! I will make it again. Pai loved it too! 💕
Yummly User 4 years ago
This is pretty good and easy! I like a little more heat so I added pepper and also a dash of hot sauce! Yum 😋
Yummly User 5 years ago
Amazing! I doubled the recipe so I can have lunch for the week!
Yummly User 7 years ago
I'm usually not a soup person, but I loved this recipe. I left out the carrots because of personal preference but kept everything else the same.