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Yummly User: "I’m not a salmon person but this recipe converted…" Read More
10Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. trout fillets (rainbow, 2 large or 3-4 smaller)
- salt
- pepper
- 2 green onions (finely chopped)
- 2 Tbsp. fresh parsley (chopped, for garnish, optional)
- 1 Tbsp. balsamic vinegar (good)
- 1 Tbsp. maple syrup
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. Sriracha (or more, optional)
- 2 Tbsp. olive oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium340mg14% |
| Potassium800mg23% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Yummly User 2 years ago
I’m not a salmon person but this recipe converted me! Quick, easy to make, and tasted delicious! My new go-to salmon recipe!
Yummly User 3 years ago
Very good - will make again
Yummly User 3 years ago
Amazing give it a try you won’t be disappointed... Everyone loved it ... Quick and Easy ...
Yummly User 3 years ago
Wicked. My wife and I love it!
Yummly User 4 years ago
Was really good, simple to make and my entire family loved it. My husband says he wants the leftovers for lunch tomorrow
Yummly User 4 years ago
It is now one of my favorite recipes. I used the thicker glaze with the cornstarch to put on the fish and the glaze without the cornstarch for salad dressing. It was delicious!!
Yummly User 4 years ago
The per portions are great-I doubled the recipe for 3/.50 lb Trout servings. I also grilled it at a lower temperature & increased the time—searing it first. It was very good & we eat fish 2-3x a week! The Sriracha adds flare to the melding of sweet/sour in the glaze. Kudos!
Yummly User 4 years ago
Amazingly good and so easy
Yummly User 5 years ago
Easy and great for meal prep!
Yummly User 5 years ago
Very flavourful with a nice bite from the sriracha. I only cooked one filet so would double recipe if doing more than one or a larger filet.
Yummly User 6 years ago
just perfect! 100% the balsamic and maple syrup worked great together.
Yummly User 6 years ago
Yummy! So simple! I followed the recipe .
Yummly User 6 years ago
Tried this recipe on some trout I had caught. They were prepped as whole fish. I did substitute the syrup for fresh wildflower honey. Nice flavor. Next time I will probably use orange blossom honey.
Yummly User 7 years ago
Easy to make and did a lot for the mild flavor of the trout without being overly sweet. I paired it with rice and wilted greens, which was a great combo to balance the sweetness of this fish.
Yummly User 7 years ago
It was very delicious, super easy to make, followed the recipe,
But doubled the sauce, to make sure had enough for the fish after it was cooked. Served with rice and fresh corn and side salad. Sauce tasted great with the rice and corn.