This type of cooking technique likely sounds exceptionally complicated because it is a French term, but once you understand all of the materials needed and the actual process, it's actually relatively easy for almost anyone to do. One of the benefits of sous vide is restaurant quality meals, cooked consistently and almost perfect every single time.
What is Sous Vide Cooking?
The basics of sous vide are placing your meat or vegetables in a glass container, vacuum-sealed plastic bag, or a…
ziplock bag, and then to place that bag into a pot for an extended amount of time.
Sous vide cooking usually takes about 1 to 7 hours, much longer than a traditional method of cooking on the stove top or oven. The benefits of this type of cooking include the retention of all of the liquids and flavorings that give the dish its flavor. Otherwise, these would often be lost during the cooking process, as they are not separated from the cooking medium, such as water or a roasting pan. By using a plastic bag or glass jar, all the flavorings and ingredients are encapsulated, saving them to be consumed when the meal is ready.
Sous Vide Cooking Container
You don’t have to blow your Amazon shopping budget to get the perfect sous vide container! There are a wide variety of sous vide cooking containers you can use, and some you may already have in your own kitchen. For example, some people prefer to use glass ball jars for smaller meals, or you can use heavy-duty vacuum sealed bags that are approved for this type of cooking method. For some dishes, it's also possible to use a simple Ziploc bag in a variety of sizes, depending on what your recipe calls for.
Besides a cooking container for the dish itself, you also need a measuring device that will help you keep track of the water temperature as your dish cooked in its container. The most popular brand is Anova, which makes it easy to use a measuring device that clip onto the pot you are using to cook your meal. In terms of the container used to hold the water and your food, there are designated sous vide cooking devices called water ovens, but you can also create your at-home version using something you already have, like a large pot, cooler, rice cooker, or even a slow cooker. Because designated sous vide cooking devices are often $500 and up, at home Cooks prefer to use an alternative version that has a water container they already used for it's relatively affordable to get. Be sure to research available alternatives to water oven to make sure you have all the proper materials needed before you attempt a sous vide recipe.
The sous vide cooking technique doesn’t have to be difficult. Once you get the hang of it, there are several best sous vide recipes that are easy and don’t take a ton of time to prepare.
Sous Vide Steak Recipes
Cooking a steak using this method is extremely popular because the moisture in the steak is retained and you can prepare the steak to the exact preferred temperature of the person eating it. Oftentimes, someone wanting a rare or medium-rare steak often receives an overcooked steak that isn't to their preference. Overcooked meat can result in a chewy texture that isn't as pleasant to eat a piece of meat that has been cooked perfectly.
If you want to see the difference between a steak that has been cooked sous vide or has been cooked using a traditional method, you can search for comparison photos in Google or your favorite search engine.
Salmon Sous Vide Recipes
Salmon and other fish are also a favorite protein to cook using the sous vide technique because they are easy to overcook or not cook properly, leading to bad tasting meals that many would prefer not to eat all together.
One of the benefits of cooking sous vide when it comes to fish is that many people feel intimidated trying to cook seafood for the first time. Using this method makes it virtually foolproof, as long as you're following the recommended cooking time and temperature requirements listed in the sous vide recipe that you're using.
What's even better, seafood is a popular low-fat, heart-healthy option for those who are trying to eat better or lose weight. Cooking with this technique can help preserve all the flavor, but not add any additional fat or unwanted calories that come with a creamy sauce or frying method that many people prefer to use with seafood.
Chicken Sous Vide Recipes
Chicken is another healthy option for this technique. Sous vide makes it possible to cook flavorful and juicy chicken breast, legs, thighs, or other parts to make a dish that you and your family are sure to enjoy. Chicken is also a meat that freezes or refrigerates well, so you can even prepare some of your meals in advance and then take them to work the next day for lunch or freeze them for dinner down the road. Be sure to follow any recipe recommendations for reheating or thawing a recipe that you prepare.
Pork Sous Vide Recipes
Looking for an easy way to cook pork chops or pork tenderloin? Try placing them in a plastic bag or glass container and cooking them using this way speed method. Many people prefer cooking pork in this manner because it prevents it from getting tough or too chewy, instead of juicy and easy to cut and eat. What more, the fat in the cut of pork doesn’t become tough or unappealing to eat but instead cooks evenly with the muscle fibers to produce a delicious dish that your loved ones or guests are sure to enjoy.
If you want a break from chicken, steak, or seafood for lunch or dinner dishes, try a pork sous vide recipe here on Yummly.
Egg Sous Vide Recipes
Are you ever wondering how restaurants get the perfect poached egg on top of a biscuit or piece of toast? Or do you try to cook your eggs for breakfast every morning, only to find that the yolk is undercooked and liquid and the whites are overcooked and getting hard? The solution to these problems is the secret to perfect restaurant-quality poached eggs is the sous vide method of cooking. This is because the egg is cooked consistently throughout, whereas other methods of cooking eggs usually result in guessing the cooking times wrong. Cooking eggs doesn't have to be difficult or frustrating. Are using this method of cooking, you can get the eggs done perfectly like you want instead of spending frustrating time experimenting with cooking times and temperatures to figure out what works for you.
No matter what type of food you're cooking, whether it's vegetables for vegetarian sous vide dish or something we covered like beef, chicken, pork, or eggs, consider giving this cooking technique a try. You may be surprised at the results, especially with it being more straightforward than many people think. Just pick up a couple of supplies, and you can have perfectly cooked meat, protein, or veggies in a matter of hours.
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